Wednesday, February 12, 2014

Cleaning Out Your Mental Closet

As a child I really didn't like "Spring Cleaning" when my mother would announce this glorious occasion she would give me a prelude of all the cleaning that was too come. Her joy was in the letting go of things that she no longer used or things that no longer severed her as well as cleaning baseboard, behind the refrigerator etc,

We don't have to wait until spring to do this cleaning. There are thoughts, beliefs & this is just the way it is comments that we have been living with that no longer support, honor or allow us to expand our awareness of the Truth of our selves. 

Mental cleaning is important taking the time to release the clutter & to appreciate your new alignment with your higher self. This also means that the "stories""we have been telling about our Life, that is the opposite of how we are wanting to Live must be cleaned out, thrown away, stopped. Free your self,  let go of old ideas of your Life that are keeping you cluttered, disappointed &  blocking your flow of Good to YOU. These are your thoughts about yourself it's time you fill your head with Loving, joyous, happy, abundant, healthy & peaceful pictures of your life. Tell this story, share this with your neighbor, plant these seeds daily and watch what grows. You will do less " spring cleaning" and more "spring planting"


Saturday, February 8, 2014

Taking time to Relax, Breathe & Trust

Some days we emerge into the day with so many things too do. Our minds are going and we're not really present to each moment but thinking about the next thing we have too do. These are the times we are running around in chaos. The mind tells us to go, go, go do, do, do yet there is a gentle voice within that says Breathe, Relax, Trust. There has been so much attention placed on "Action" that even when we don't know what to do we feel obligated to do something, anything is better than No-thing. 

This story of "Action" has been misleading & misused. There is great power in Breathing, Relaxing & Trusting the inner world of ourselves. Closing our outer eye to circumstances & knee jerk reaction. It is in the quite moment that we can be moved by "Inspired Action " this beautiful flow of symmetry that connects the dots with ease & grace moving us through our day & any situation with seamless step by step guidance. Take time today to Brrathe, Relax & Trust your Inner World of Awareness knowing that you are begin guided by your Divine Presence
 

Wednesday, February 5, 2014

Can you have Happiness in this Now Moment

Thoughts that bring a smile to your face or that make you laugh. . It feels good to feel good. Here are a few questions to ask yourself about your awareness of Feeling Good

1.How important is it to you to feel good❓
2. Is Feeling Good reserved for special occasion❓
3.Do you require things, situations or people in order to be Happy❓
4. Do you have resons not to be happy❓
5. Can u be happy in this moment❓

We all talk about being Happy, Feeling Good Living a Good life but are you committed to this way of life. It requires practice & commitment to live this way. It's easy to be happy when everything is coming up roses but what happens when you get pricked by a thorn? Will your focus turn completely to the thorn or is it possible to breathe into the moment and choose a different thought. It is in each moment of life that we choose how we will feel & think. Decide today that NO-Thing is more Important than your HAPPINESS or FEELING GOOD. Everything is better with a Smile in your Heart & a dance in your step. Have An Extraodinary Day of Happiness just because U choose too  



Saturday, February 1, 2014

Feeling Good in your thoughts & action

Prepare yourself daily for an extraordinary day. Setting a thought or feeling for your day before you emerge into the world can set U free. The most important relationship we have is with Ourselves. I know we think it's with our parents, lovers, kids, family or spouse but the one constant relationship that's always with us Ourselves. U can never leave U although sometimes we try😜. Today create a new relationship with U, take a moment & feel Joy, laughter, beauty or appreciation. Watch how your day will change your World. Have An Extraodinary Day👍🏃🎉🎉