Cleaning Out Your Mental Closet

As a child I really didn't like "Spring Cleaning" when my mother would announce this glorious occasion she would give me a prelude of all the cleaning that was too come. Her joy was in the letting go of things that she no longer used or things that no longer severed her as well as cleaning baseboard, behind the refrigerator etc,

We don't have to wait until spring to do this cleaning. There are thoughts, beliefs & this is just the way it is comments that we have been living with that no longer support, honor or allow us to expand our awareness of the Truth of our selves. 

Mental cleaning is important taking the time to release the clutter & to appreciate your new alignment with your higher self. This also means that the "stories""we have been telling about our Life, that is the opposite of how we are wanting to Live must be cleaned out, thrown away, stopped. Free your self,  let go of old ideas of your Life that are keeping you cluttered, disappointed &  blocking your flow of Good to YOU. These are your thoughts about yourself it's time you fill your head with Loving, joyous, happy, abundant, healthy & peaceful pictures of your life. Tell this story, share this with your neighbor, plant these seeds daily and watch what grows. You will do less " spring cleaning" and more "spring planting"

Taking time to Relax, Breathe & Trust

Some days we emerge into the day with so many things too do. Our minds are going and we're not really present to each moment but thinking about the next thing we have too do. These are the times we are running around in chaos. The mind tells us to go, go, go do, do, do yet there is a gentle voice within that says Breathe, Relax, Trust. There has been so much attention placed on "Action" that even when we don't know what to do we feel obligated to do something, anything is better than No-thing. 

This story of "Action" has been misleading & misused. There is great power in Breathing, Relaxing & Trusting the inner world of ourselves. Closing our outer eye to circumstances & knee jerk reaction. It is in the quite moment that we can be moved by "Inspired Action " this beautiful flow of symmetry that connects the dots with ease & grace moving us through our day & any situation with seamless step by step guidance. Take time today to Brrathe, Relax & Trust your Inner World of Awareness knowing that you are begin guided by your Divine Presence

 

Can you have Happiness in this Now Moment

Thoughts that bring a smile to your face or that make you laugh. . It feels good to feel good. Here are a few questions to ask yourself about your awareness of Feeling Good

1.How important is it to you to feel good❓

2. Is Feeling Good reserved for special occasion❓

3.Do you require things, situations or people in order to be Happy❓

4. Do you have resons not to be happy❓

5. Can u be happy in this moment❓

We all talk about being Happy, Feeling Good Living a Good life but are you committed to this way of life. It requires practice & commitment to live this way. It's easy to be happy when everything is coming up roses but what happens when you get pricked by a thorn? Will your focus turn completely to the thorn or is it possible to breathe into the moment and choose a different thought. It is in each moment of life that we choose how we will feel & think. Decide today that NO-Thing is more Important than your HAPPINESS or FEELING GOOD. Everything is better with a Smile in your Heart & a dance in your step. Have An Extraodinary Day of Happiness just because U choose too  

Feeling Good in your thoughts & action

Prepare yourself daily for an extraordinary day. Setting a thought or feeling for your day before you emerge into the world can set U free. The most important relationship we have is with Ourselves. I know we think it's with our parents, lovers, kids, family or spouse but the one constant relationship that's always with us Ourselves. U can never leave U although sometimes we try😜. Today create a new relationship with U, take a moment & feel Joy, laughter, beauty or appreciation. Watch how your day will change your World. Have An Extraodinary Day👍🏃🎉🎉

Say Yes to the Universe

Each day we have the opportunity to Say Yes to our Dreams, Desires & Journey. We must first recognize the Power in Saying Yes to the little things in life that we take for granted, Hot Water, Food, Movement in our Body, A beautiful Sunset I could go on & on. This creates a practice & a shift in our thinking, from what we don't want to WHAT WE DO. Your entire world shifts from the inside. U begin to see the POSSIBILITIES  more than the probability of your fear. Great Power in Yes & there's Great Power in U YES YES YES YES YES YES YES YES  

Keep Love In Your Heart

This is a wonderful time of the year, everyone is filled with great expectation for what is to come. The Joy that is felt in the first week of a New Year is exciting but what happens to all of the Dreams and Infinite Possibilities as the month rolls on. For most of us we start to go back to our old habit of thinking and feeling which creates the same old types of experiences. This year instead of looking at our life and wanting or trying to change everything about it, why not Fall in Love with yourself just as you are. Waking up everyday praising the magnificence that you truly are. What a Concept "I Love Me" right now just the way I AM. If you think dieting is tough trying Praising & Love yourself  for the next 28 days just One thing that is great about U and milk it for all it's worth. Let me know how your doing. I am joining in on the fun, that's right let it be fun, child like words for the next 28 days your the child you love and adore so Speak to U the way U would speak to a Child. I love U and I know that U are absolutely Wonderful If you forget their are many wonderful places that will remind you +CSLCapistranoValley +Eric Cook +csl venture +Michael Beckwith +Rev. Dr. David Ault +David York just to mention a few. Life is Pop'n baby

Welcome to 2014 & Loving You

I choose to Fall in Love

This is a wonderful time of the year, everyone is filled with great expectation for what is to come. The Joy that is felt in the first weeks of a New Year is exciting but what happens to all of the Dreams and Infinite Possibilities as the months roll on.

 For most of us we start to go back to our old habit of thinking and feeling which creates the same old types of experiences. This year instead of looking at our life and wanting or trying to change everything about it, from the outside why not Fall in Love with yourself just as you are. 

Waking up everyday praising the magnificence that you truly are. What a Concept "I Love Me" right now just the way I AM. If you think dieting is tough try Praising & Loving yourself  for the next 28 days. Find one (1) thing that is great about U, everyday just one thing it doesn't have to be a major thing, maybe you like your hair or you like your toes or you like reading. It doesn't matter if you repeat the same thing it's about the Way You Feel about yourself. Just decide for the next 28 days your gonna Love on yourself and milk it for all it's worth. 

Each day tell yourself "I love you" and if you can't connect to loving yourself then try "I like you". This is not a love that's in the future or a regret of not loving yourself in the past but this Present Moment. The Now- ness of this moment is All We Have.

I will join you on this magical journey of self LOVE for the next 28 days. This is a time of self focus, awareness and Falling In Love With You.

Let me know how your doing. that's right let it be fun, child like words for the next 28 days your the child you love and adore so Speak to U the way U would speak to a Child. I love U and I know that U are absolutely Wonderful.